Training Programs Fitness NASM Corrective Exercise Specialist and Senior Fitness Specialist (CES + SFS) (Exams Included)
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The NASM Corrective Exercise Specialist and Senior Fitness Specialist (CES + SFS) (Exams Included) includes: NASM Corrective Exercise Specialist (CES) (Exam Included)
NASM Senior Fitness Specialization (NASM-SFS) (Exam Included)

NASM Corrective Exercise Specialist and Senior Fitness Specialist (CES + SFS) (Exams Included)

This course bundle will prepare you to pass the National Academy of Sports Medicine (NASM) exams for the Corrective Exercise Specialization and Senior Fitness Specialization.

NASM-Corrective-Exercise-Specialist-Sr-Fitness-Specialist
$1,495.00 (USD)

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Overview

Objective

Outline

  1. NASM Corrective Exercise Specialist (CES)
    1. Introduction to Corrective Exercise Training
      1. Rationale for Corrective Exercise
      2. Human Movement Science and Corrective Exercise
    2. Corrective Exercise Techniques
      1. Inhibitory Techniques
      2. Lengthening Techniques
      3. Activation Techniques
      4. Integration Techniques
    3. Client Assessment
      1. Client Intake and Assessment
      2. Movement Impairment Syndrome
      3. Movement Assessments
      4. Mobility Assessments
    4. Programming Strategies
      1. Corrective Strategies for the Foot and Ankle
      2. Corrective Strategies for the Knee
      3. Corrective Strategies for the Lumbo-Pelvic-Hip Complex
      4. Corrective Strategies for the Thoracic Spine and Shoulder
      5. Corrective Strategies for the Wrist and Elbow
      6. Corrective Strategies for the Cervical Spine
      7. Self-Care and Recovery
      8. Real-World Application of Corrective Exercise Strategies
  2. NASM Senior Fitness Specialization
    1. SFS Scope of Practice
      1. Introduction to Senior Fitness
      2. Scope of Practice
    2. Physical, Physiological, and Psychological Considerations of Aging
      1. Physical and Physiological Considerations of Aging
      2. Psychological Considerations of Aging
    3. Assessment Strategies for the Older Adult
      1. Fitness Assessments for the Active Older Adult
    4. Program Components for the Older Adult
      1. Flexibility Guidelines for Active Older Adults
      2. Cardiorespiratory Training Guidelines for Active Older Adults
      3. Core, Balance, and Plyometric Training Guidelines for Active Older Adults
      4. Resistance Training Guidelines for Active Older Adults
    5. Program Design
      1. Program Design for the Active Older Adult
      2. Common Medical Conditions and Programming Modifications
    6. Nutrition Guidelines and Considerations
      1. Nutrition Guidelines and Considerations for Active Older Adults
    7. Business Development
      1. Professional and Business Development

Requirements

Prerequisites

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Instructor

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